Resilient Solutions currently accepts Blue Cross Blue Shield, United HealthCare, Aetna, Cigna, Wellmark, and Medicaid. If you have questions regarding insurance or other forms of payment for therapy services, please use the Contact Us tool and you will receive a response via email within 48 hours.

Yes. Telehealth offers the convenience of receiving quality mental health treatment from the comfort of your own home.

Your video sessions will be held through the SimplePractice website or mobile app, depending on how you'd like to join your session (e.g., laptop/desktop computer, tablet, or cell phone).

You will receive a text and/or email ten minutes prior to your scheduled video session. If you're on a mobile device, you will be directed to download the secure "Telehealth by SimplePractice" app. If you plan to join on a computer, a new tab will open in your web browser. Enter your name and click "Join Video Call."

Confidentiality is one of the most important aspects of mental health counseling. For therapy to be successful, a trusting relationship needs to be built. Oftentimes, information that is disclosed in therapy is the first and only place a person has shared sensitive subject matter and it is important to know this information will not be shared elsewhere. Exceptions to confidentiality include: 1) Suspected past or present abuse or neglect of a child or elderly person that is disclosed by a client. 2) If the therapist has reason to believe a client may harm themselves or others, appropriate action needs to be taken to protect any or all parties involved. If a client would like information disclosed to another party this can be discussed with the therapist and a Release of Information form can be signed to allow for certain information to be shared.

Sessions typically last 50 – 55 minutes. Therapy sessions are often scheduled weekly or every other week. Therapy can either be short-term or long-term and this will depend on a person’s needs and the issues that are presented.

Trauma-informed care is a set of practices that are designed to address the needs of those who have experienced adverse events, such as trauma, abuse, neglect, exposure to disaster events, and/or long-term unrelenting stress. These types of events can lead to numerous problems and concerns for the individual and can lead to often feeling stuck and overwhelmed. Trauma-informed care integrates over 100 years of research and best practices into an approach that helps individuals and organizations effectively address the needs of survivors of adversity and trauma.

Training topics include maternal mental health, including pregnancy and postpartum, trauma-informed care, and trauma endured by first responders and their families. Please reach out via phone or email and we can discuss specific options and topics that would be beneficial.