Therapy can provide a safe space to unload your thoughts, emotions, and the overall weight that you have carried. All hardships look different- whether you are preparing to process past or current trauma, finding your purpose, or attempting to find your true authentic self.

Consultation regarding the clinical and therapeutic practices that can safely and effectively treat trauma can be provided as well as meeting with communities, departments, schools, and various settings to provide guidance and resources to navigate mental health concerns.

Resilient Solutions provides presentations focused on education, research, and clinical knowledge to participants in order to promote a deeper understanding and awareness of mental health challenges. Training topics include maternal mental health, including pregnancy and postpartum, trauma-informed care, and trauma endured by first responders and their families.